Yoga Wheel for Back and Spine Stretching, 12 in, TPE Foam + PP Core

✓ She leans back — chest opens, spine lengthens, tension melts
✓ TPE foam + PP core · non-slip · holds 150 kg without flexing
✓ 30.5 cm · all levels · the piece her practice has been missing

$55.00 ~~$85.00~~

Color - Grey-Pink

Pilates Era · Back Stretching

Yoga Wheel.
TPE Foam + PP Core. 12 in.

30.5 cm yoga wheel for back and spine stretching — 15 mm reinforced wall, non-slip skin-friendly surface, 150 kg capacity.

Specifications

12 in / 30.5 cm diameter
4.75 in wide · 15 mm reinforced wall
TPE foam + PP core
Non-slip, skin-friendly surface

Up to 150 kg capacity · Pink · Purple

1

Chest and shoulder opening

Lay back over the wheel to open chest, drop shoulders and extend the thoracic spine. Suitable for yoga, Pilates and daily stretching.

2

Back and spine stretching

Roll along the spine to apply targeted pressure across the upper and lower back. 15 mm reinforced wall stays stable under full body weight.

3

Backbend support · all levels

Supports wheel pose, bridge and camel — provides stable surface for deeper backbends at beginner, intermediate and advanced levels.

Target areas

back and upper body

ChestOpening

SpineStretching

ShouldersRange

Upper backContact

Hip flexorsStretch

BackbendsSupport

PostureDaily use

CoreBalance

Details

Diameter30.5 cm / 12 in

Width12 cm / 4.75 in

Thickness15 mm reinforced wall

MaterialTPE foam + PP core

SurfaceNon-slip, skin-friendly

CapacityUp to 150 kg

ColorsPink · Purple

Best ForAll levels · Daily use

✦ THE ERA WHEEL

Strength, flexibility, and calm — in one wheel

Deepen your stretches and open tight shoulders, hips, and spine in minutes a day.

Built to support your full weight through backbends and balance work — steady, never wobbly.

The one piece of kit that makes home practice feel like a real studio session.

SHOP THE WHEEL

Real Women. Real Flows. Real Results.

See how our community moves with the Era Yoga Wheel — guided flows and honest sessions from women who made it part of their everyday practice.

Is this for beginners or experienced?

Both. Beginners use it for gentle spine decompression and chest opening — just lie back and let gravity do the work. Experienced practitioners use it to deepen backbends, release stubborn tension, and reach poses foam rollers can't support. All levels, daily ritual.

How much space do I actually need?

Just enough to lie down. Roll it out on your mat and spend 5 minutes — that's the whole practice. Diameter 30.5 cm, compact enough to store upright against a wall or in a closet.

When will my order arrive?

Orders are processed within 1–2 business days.
Estimated delivery is 7–12 business days after shipping.
You'll receive a tracking number by email once your
order is on its way. Free shipping on all US orders.

What if I don't love it?

We offer a 30-day money-back guarantee. If it's not for you, contact us and we'll refund you in full — no questions asked.

Do I need to follow a specific routine?

No. Five minutes a day is enough — roll along your spine, open your chest, release your shoulders. Use it before your practice to warm up or after to decompress. No class, no instructor, no plan required.

Will the wheel hold up to daily use?

Yes. TPE foam outer layer with reinforced PP core — supports up to 150 kg without losing its shape. Non-slip, skin-friendly surface that stays stable through every pose. Built for years of daily practice.