Trigger Point Foam Roller — Premium EVA Muscle Roller for Back, Legs & Full Body, 11.7 in Portable

Trigger Point Foam Roller — Premium EVA Muscle Roller for Back, Legs & Full Body, 11.7 in Portable

✓ Roll out, tea in hand, tension gone — her evening ritual in one move
✓ Trigger-point texture · premium EVA · soft on skin, firm on muscle
✓ 29.7 cm · 4 colors — lives on her nightstand, travels in her bag

$39.00 $65.00
Color - Pink
Estimated delivery
Jun 30 – Jul 03
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Pilates Era · Daily Recovery

Trigger-Point Foam Roller.
EVA Foam. 11.7 in.

Premium EVA foam roller with trigger-point texture — 29.7 × 9.5 cm, soft to skin and firm to muscle, light and portable.

Key Specs

11.7 in length · 3.7 in diameter
Premium EVA foam
Trigger-point raised texture
Pink · Sky Blue · Purple · Black

Soft to skin, firm to muscle — light and portable.

1
Trigger-point raised texture

Raised dot surface applies targeted pressure across muscle tissue — more contact than a standard flat foam roller surface.

2
Premium EVA foam · dual density

EVA foam construction is comfortable on bare skin and maintains firm pressure against muscle — holds its shape after daily use.

3
29.7 cm · portable

Compact 30 cm size — fits beside a sofa, in a gym bag or suitcase. Home, studio or travel use.

Target areas

full body coverage

CalvesLower leg
ThighsQuad & hamstring
GlutesDeep contact
IT BandLateral leg
Lower backLumbar area
Upper backThoracic
Hip flexorsOpening
FeetSole contact
Details
Length29.7 cm / 11.7 in
Diameter9.5 cm / 3.7 in
MaterialPremium EVA foam
SurfaceTrigger-point texture
DensitySoft to skin, firm to muscle
ColorsPink · Sky Blue · Purple · Black
TravelLight & portable
Best ForAll levels · Daily use
Roll · Release · Restore

We ship within 1–2 business days. Delivery typically takes 7–10 days depending on your location. You'll receive a tracking number by email once dispatched. We offer a 30-day money-back guarantee — if you're not satisfied for any reason, contact us and we'll refund you in full. No questions asked.

Back: place roller on the floor, lie on it lengthwise and slowly roll from lower to upper back.
Legs & calves: sit on the floor, place roller under legs and roll back and forth.
Glutes: sit on the roller and shift your weight to target tight areas.
Before workout: roll for 2–3 minutes to warm up muscles.
After workout: roll for 5–10 minutes to reduce soreness.
Start with Soft 25 if you're new to foam rolling. Move to Firm 38 as your muscles adapt.

Your Body Keeps Score. Roll It Out

  • Back tension has an expiry date.

    Two minutes on the roller and your spine remembers what relaxed feels like. This is the part of your routine that makes everything else work better.

  • Tight hips are a choice.A bad one.

    Sitting all day locks your hip flexors in ways stretching alone can't fix. The trigger-point surface goes deeper — breaking up tension that's been building since Monday.

  • Sore legs the day after? Not anymore.

    Roll out before your workout to warm up. Roll out after to recover faster. Either way — your muscles stay soft, your progress stays consistent.
Make It Yours →

FOR THE WOMAN WHO DESERVES TO RECOVER

The Texture That Changes Everything

Those hexagonal points aren't just design. Each one is engineered to penetrate deep muscle tissue — breaking up knots, stimulating circulation, releasing the tension your body has been holding for days.Moderate firmness. Maximum effect. Comfortable from day one — even for beginners.

6-angle massage points reach where hands can't
Feel the difference after the very first session

Every muscle. One roller. Starting today.

Order now and roll out back tension, leg soreness and tight glutes — from your living room floor, tonight.

Got Questions? We've Got Answers

For everyone. The trigger-point texture feels intense at first — that's it working. Start slow, use your body weight to control pressure, and within a few sessions it becomes the part of your routine you can't skip.

Just enough to stretch out on the floor. Bedroom, living room, yoga mat — anywhere works. It's light, compact, and travels easily so your recovery ritual goes wherever you do.

Orders are processed within 1–2 business days.
Estimated delivery is 7–12 business days after shipping.
You'll receive a tracking number by email once your
order is on its way. Free shipping on all US orders.

We offer a 30-day money-back guarantee. If it's not for you, contact us and we'll refund you in full — no questions asked.

No. Roll whatever feels tight — lower back, calves, IT band, hips, shoulders. Even five minutes before bed makes a real difference. The trigger-point surface finds the knots so you don't have to think about it.

Yes — built from premium EVA foam with a trigger-point surface that stays firm session after session. Soft to skin, firm to muscle. It won't flatten, crack, or lose its effect with daily use.

THE PILATES ERA PROMISE

Why Women Choose Pilates Era

Everything we carry is chosen for one reason — to support your practice, your body, and your life at home.

Free US Shipping
Free shipping on every order, no minimum required.
30-Day Returns
Not in love? Send it back within 30 days, no questions asked.
Curated Quality
Every product is carefully selected for women who take their practice seriously.
Designed for Home
Studio-level results without leaving your living room. Your practice, your space.

Complete Your Recovery

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