{"product_id":"lower-back-pain-relief-treatment-stretcher","title":"Back Stretcher Pillow — Spine Decompression \u0026 Posture Relief | Pilates Era","description":"\u003cstyle\u003e\n  .pe-product {\n    font-family: 'Helvetica Neue', Arial, sans-serif;\n    color: #3A2E26;\n    max-width: 100%;\n    margin: 0 auto;\n    line-height: 1.5;\n  }\n  .pe-product * { box-sizing: border-box; }\n\n  \/* HERO *\/\n  .pe-hero {\n    background: linear-gradient(135deg, #FAF3EC 0%, #F5EDE4 100%);\n    padding: 22px 18px;\n    text-align: center;\n    border-radius: 4px;\n    margin-bottom: 16px;\n  }\n  .pe-eyebrow {\n    font-size: 11px;\n    letter-spacing: 2.5px;\n    color: #B8956A;\n    text-transform: uppercase;\n    margin-bottom: 10px;\n    font-weight: 600;\n  }\n  .pe-hero h2 {\n    font-family: 'Playfair Display', Georgia, serif;\n    font-size: 22px;\n    font-weight: 400;\n    margin: 0 0 10px;\n    color: #3A2E26;\n    line-height: 1.2;\n  }\n  .pe-hero h2 em {\n    font-style: italic;\n    color: #B8956A;\n  }\n  .pe-hero p {\n    font-size: 13.5px;\n    color: #6B5B4F;\n    max-width: 480px;\n    margin: 0 auto;\n  }\n\n  \/* SOUND FAMILIAR — PREMIUM GOLD→ROSE *\/\n  .pe-pain {\n    background: linear-gradient(135deg, #C9A876 0%, #E8D5C4 50%, #F5E8DC 100%);\n    color: #3A2E26;\n    padding: 18px 16px;\n    border-radius: 4px;\n    margin-bottom: 18px;\n  }\n  .pe-pain-title {\n    font-size: 11px;\n    letter-spacing: 2.5px;\n    color: #6B4F2E;\n    text-transform: uppercase;\n    margin-bottom: 10px;\n    font-weight: 700;\n  }\n  .pe-pain-item {\n    display: flex;\n    align-items: flex-start;\n    padding: 8px 0;\n    border-bottom: 1px solid rgba(107, 79, 46, 0.2);\n    font-size: 13.5px;\n    color: #3A2E26;\n  }\n  .pe-pain-item:last-child { border-bottom: none; }\n  .pe-pain-icon {\n    color: #6B4F2E;\n    margin-right: 10px;\n    font-size: 12px;\n    flex-shrink: 0;\n    line-height: 1.4;\n  }\n  .pe-pain-item b { color: #3A2E26; font-weight: 700; }\n\n  \/* HIGHLIGHT *\/\n  .pe-highlight {\n    background: #FAF3EC;\n    padding: 20px 16px;\n    border-radius: 4px;\n    text-align: center;\n    margin-bottom: 18px;\n    border: 1px solid rgba(184, 149, 106, 0.25);\n  }\n  .pe-highlight-title {\n    font-size: 11px;\n    letter-spacing: 2.5px;\n    color: #B8956A;\n    text-transform: uppercase;\n    margin-bottom: 8px;\n    font-weight: 600;\n  }\n  .pe-highlight-main {\n    font-family: 'Playfair Display', Georgia, serif;\n    font-size: 18px;\n    color: #3A2E26;\n    margin: 0 0 10px;\n    line-height: 1.4;\n    font-style: italic;\n  }\n  .pe-highlight-main b {\n    color: #B8956A;\n    font-style: normal;\n    font-weight: 700;\n  }\n  .pe-highlight-sub {\n    font-size: 12px;\n    color: #8B7565;\n    margin: 0;\n  }\n\n  \/* BENEFITS *\/\n  .pe-benefits-wrap { margin-bottom: 18px; }\n  .pe-benefit {\n    padding: 14px 0;\n    border-bottom: 1px solid rgba(184, 149, 106, 0.2);\n  }\n  .pe-benefit:last-child { border-bottom: none; }\n  .pe-benefit-num {\n    font-family: 'Playfair Display', Georgia, serif;\n    font-style: italic;\n    font-size: 18px;\n    color: #B8956A;\n    margin-bottom: 4px;\n    line-height: 1;\n  }\n  .pe-benefit-title {\n    font-size: 12px;\n    letter-spacing: 1.5px;\n    text-transform: uppercase;\n    color: #3A2E26;\n    font-weight: 700;\n    margin-bottom: 6px;\n  }\n  .pe-benefit-text {\n    font-size: 13.5px;\n    color: #5C4D43;\n    margin: 0;\n    line-height: 1.5;\n  }\n  .pe-benefit-text b { color: #3A2E26; font-weight: 600; }\n\n  \/* QUOTE *\/\n  .pe-quote {\n    background: #F5EDE4;\n    padding: 18px 16px;\n    text-align: center;\n    border-radius: 4px;\n    margin: 18px 0;\n  }\n  .pe-quote-text {\n    font-family: 'Playfair Display', Georgia, serif;\n    font-style: italic;\n    font-size: 15px;\n    color: #3A2E26;\n    margin: 0 0 6px;\n    line-height: 1.4;\n  }\n  .pe-quote-sub {\n    font-size: 12px;\n    color: #8B7565;\n    margin: 0;\n  }\n\n  \/* RELIEVES (USES) *\/\n  .pe-uses {\n    background: #FAF3EC;\n    padding: 18px 14px;\n    border-radius: 4px;\n    margin-bottom: 18px;\n  }\n  .pe-uses-title {\n    text-align: center;\n    font-size: 11px;\n    letter-spacing: 2.5px;\n    color: #B8956A;\n    text-transform: uppercase;\n    margin-bottom: 4px;\n    font-weight: 600;\n  }\n  .pe-uses-sub {\n    text-align: center;\n    font-family: 'Playfair Display', Georgia, serif;\n    font-size: 17px;\n    color: #3A2E26;\n    margin: 0 0 14px;\n    font-style: italic;\n  }\n  .pe-uses-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 8px;\n  }\n  .pe-use {\n    background: #FFFFFF;\n    padding: 10px 8px;\n    border-radius: 4px;\n    text-align: center;\n    font-size: 11.5px;\n    color: #5C4D43;\n    border: 1px solid rgba(184, 149, 106, 0.2);\n    line-height: 1.3;\n  }\n  .pe-use b {\n    display: block;\n    color: #B8956A;\n    font-size: 12px;\n    margin-bottom: 2px;\n    font-weight: 700;\n  }\n\n  \/* DETAILS *\/\n  .pe-details { margin-bottom: 18px; }\n  .pe-details-title {\n    font-size: 11px;\n    letter-spacing: 2.5px;\n    color: #B8956A;\n    text-transform: uppercase;\n    margin-bottom: 8px;\n    font-weight: 600;\n    padding-bottom: 6px;\n    border-bottom: 1px solid rgba(184, 149, 106, 0.3);\n  }\n  .pe-details-row {\n    display: flex;\n    justify-content: space-between;\n    padding: 8px 0;\n    border-bottom: 1px solid rgba(184, 149, 106, 0.15);\n    font-size: 12.5px;\n    gap: 10px;\n  }\n  .pe-details-row:last-child { border-bottom: none; }\n  .pe-details-row span:first-child { color: #8B7565; }\n  .pe-details-row span:last-child { color: #3A2E26; font-weight: 600; text-align: right; }\n\n  \/* BANNER *\/\n  .pe-banner {\n    background: linear-gradient(135deg, #C9A876 0%, #E8D5C4 50%, #F5E8DC 100%);\n    color: #6B4F2E;\n    text-align: center;\n    padding: 12px;\n    font-size: 11px;\n    letter-spacing: 2.5px;\n    text-transform: uppercase;\n    border-radius: 4px;\n    font-weight: 700;\n  }\n\n  \/* DESKTOP *\/\n  @media (min-width: 768px) {\n    .pe-hero { padding: 36px 24px; }\n    .pe-hero h2 { font-size: 30px; }\n    .pe-hero p { font-size: 15px; }\n    .pe-benefit-text, .pe-pain-item { font-size: 14.5px; }\n    .pe-uses-grid { grid-template-columns: repeat(4, 1fr); gap: 10px; }\n    .pe-uses-sub { font-size: 22px; }\n    .pe-quote-text, .pe-highlight-main { font-size: 22px; }\n    .pe-details-row { font-size: 13.5px; }\n  }\n\u003c\/style\u003e\n\u003cdiv class=\"pe-product\"\u003e\n\u003c!-- HERO --\u003e\n\u003cdiv class=\"pe-hero\"\u003e\n\u003cdiv class=\"pe-eyebrow\"\u003ePilates Era · Spine Reset\u003c\/div\u003e\n\u003ch2\u003eTen minutes.\u003cbr\u003e\u003cem\u003eA back that feels new.\u003c\/em\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThe spine stretcher that decompresses, realigns and reawakens your back — every day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- SOUND FAMILIAR --\u003e\u003c!-- HIGHLIGHT --\u003e\n\u003cdiv class=\"pe-highlight\"\u003e\n\u003cdiv class=\"pe-highlight-title\"\u003eThe Science Inside\u003c\/div\u003e\n\u003cp class=\"pe-highlight-main\"\u003e\u003cb\u003e126 diamond-shaped\u003c\/b\u003e protrusions\u003cbr\u003e+ \u003cb\u003edrop-shaped\u003c\/b\u003e EVA foam\u003cbr\u003e= \u003cb\u003efull spinal decompression\u003c\/b\u003e\u003cbr\u003ein just 10 minutes a day\u003c\/p\u003e\n\u003cp class=\"pe-highlight-sub\"\u003eTrusted by chiropractors and physical therapists.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- BENEFITS --\u003e\n\u003cdiv class=\"pe-benefits-wrap\"\u003e\n\u003cdiv class=\"pe-benefit\"\u003e\n\u003cdiv class=\"pe-benefit-num\"\u003e01\u003c\/div\u003e\n\u003cdiv class=\"pe-benefit-title\"\u003eInstant Relief. Long-Term Results.\u003c\/div\u003e\n\u003cp class=\"pe-benefit-text\"\u003eLie back. Breathe. Within minutes you'll feel \u003cb\u003etension melting, vertebrae releasing, breath deepening.\u003c\/b\u003e Use daily — and chronic pain begins to fade.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-benefit\"\u003e\n\u003cdiv class=\"pe-benefit-num\"\u003e02\u003c\/div\u003e\n\u003cdiv class=\"pe-benefit-title\"\u003e126 Pressure Points. Deep Therapy.\u003c\/div\u003e\n\u003cp class=\"pe-benefit-text\"\u003eThe unique diamond surface \u003cb\u003etargets acupuncture points along your spine\u003c\/b\u003e — releasing muscle fibers foam rollers can't reach. Real bodywork, no appointment needed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-benefit\"\u003e\n\u003cdiv class=\"pe-benefit-num\"\u003e03\u003c\/div\u003e\n\u003cdiv class=\"pe-benefit-title\"\u003eBuilt To Last. Made For Daily Use.\u003c\/div\u003e\n\u003cp class=\"pe-benefit-text\"\u003eExtra-dense EVA foam that \u003cb\u003ewon't crush, soften or tear.\u003c\/b\u003e Soft to touch, firm where it matters. Holds up to 150kg — built for years of use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- QUOTE --\u003e\u003c!-- RELIEVES --\u003e\n\u003cdiv class=\"pe-uses\"\u003e\n\u003cdiv class=\"pe-uses-title\"\u003eWhat It Releases\u003c\/div\u003e\n\u003cp class=\"pe-uses-sub\"\u003eyour whole back story\u003c\/p\u003e\n\u003cdiv class=\"pe-uses-grid\"\u003e\n\u003cdiv class=\"pe-use\"\u003e\n\u003cb\u003eLower Back\u003c\/b\u003eLumbar release\u003c\/div\u003e\n\u003cdiv class=\"pe-use\"\u003e\n\u003cb\u003eUpper Back\u003c\/b\u003eShoulder tension\u003c\/div\u003e\n\u003cdiv class=\"pe-use\"\u003e\n\u003cb\u003eSpine\u003c\/b\u003eFull decompression\u003c\/div\u003e\n\u003cdiv class=\"pe-use\"\u003e\n\u003cb\u003ePosture\u003c\/b\u003eRealignment\u003c\/div\u003e\n\u003cdiv class=\"pe-use\"\u003e\n\u003cb\u003eSciatica\u003c\/b\u003eNerve relief\u003c\/div\u003e\n\u003cdiv class=\"pe-use\"\u003e\n\u003cb\u003eNeck\u003c\/b\u003eStretch \u0026amp; ease\u003c\/div\u003e\n\u003cdiv class=\"pe-use\"\u003e\n\u003cb\u003eFeet\u003c\/b\u003eArch \u0026amp; sole\u003c\/div\u003e\n\u003cdiv class=\"pe-use\"\u003e\n\u003cb\u003eLegs\u003c\/b\u003eLift \u0026amp; elevate\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- DETAILS --\u003e\n\u003cdiv class=\"pe-details\"\u003e\n\u003cdiv class=\"pe-details-title\"\u003eDetails\u003c\/div\u003e\n\u003cdiv class=\"pe-details-row\"\u003e\n\u003cspan\u003eMaterial\u003c\/span\u003e\u003cspan\u003eExtra-dense EVA foam\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-details-row\"\u003e\n\u003cspan\u003eSurface\u003c\/span\u003e\u003cspan\u003e126 diamond protrusions\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-details-row\"\u003e\n\u003cspan\u003eDesign\u003c\/span\u003e\u003cspan\u003eDrop-shape contour\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-details-row\"\u003e\n\u003cspan\u003eCapacity\u003c\/span\u003e\u003cspan\u003eUp to 150 kg\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-details-row\"\u003e\n\u003cspan\u003eColors\u003c\/span\u003e\u003cspan\u003ePink · Gray · Blue\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-details-row\"\u003e\n\u003cspan\u003eDaily Use\u003c\/span\u003e\u003cspan\u003e10 minutes\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-details-row\"\u003e\n\u003cspan\u003eBest For\u003c\/span\u003e\u003cspan\u003eBack · Spine · Posture · Neck\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-details-row\"\u003e\n\u003cspan\u003eApproved By\u003c\/span\u003e\u003cspan\u003eChiropractors \u0026amp; PTs\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- BANNER --\u003e\n\u003cdiv class=\"pe-banner\"\u003eLie Down · Release · Realign\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Pilates Era","offers":[{"title":"Pink","offer_id":55793579721044,"sku":"14:1052#Pink;200007763:201336100","price":65.0,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":55793579786580,"sku":"14:173;200007763:201336100","price":65.0,"currency_code":"USD","in_stock":true},{"title":"Gray","offer_id":55793579753812,"sku":"14:691;200007763:201336100","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/4878\/9844\/files\/photo_9_2026-05-22_20-22-57.jpg?v=1779812993","url":"https:\/\/pilatesera.us\/products\/lower-back-pain-relief-treatment-stretcher","provider":"Pilates Era","version":"1.0","type":"link"}