{"product_id":"foam-roller-muscle-recovery-30cm-45cm","title":"Foam Roller for Women – 30cm \u0026 45cm | Deep Muscle Recovery | Pink \u0026 Blue","description":"\u003cstyle\u003e\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,600;1,600\u0026family=Jost:wght@300;400;500\u0026display=swap');\n.fr,.fr *{box-sizing:border-box;margin:0;padding:0;}\n.fr{font-family:'Jost',sans-serif;color:#3A2E28;max-width:600px;margin:0 auto;}\n\n\/* HERO *\/\n.fr-hero{background:linear-gradient(160deg,#FDF0F0 0%,#F8DDD8 55%,#F0C8C0 100%);padding:1.5rem 1.2rem 1.4rem;text-align:center;}\n.fr-eyebrow{font-size:9px;letter-spacing:2.5px;text-transform:uppercase;color:#B8864A;font-weight:500;margin-bottom:.5rem;}\n.fr-hook{font-family:'Cormorant Garamond',Georgia,serif;font-size:2rem;font-weight:600;line-height:1.08;color:#3A2E28;margin-bottom:.55rem;}\n.fr-hook em{font-style:italic;color:#B8864A;}\n.fr-sub{font-size:13px;color:#6B5744;line-height:1.55;font-weight:300;max-width:430px;margin:0 auto;}\n\n\/* VERSATILITY STRIP *\/\n.fr-strip{background:#3A2E28;padding:.7rem 1rem;text-align:center;}\n.fr-strip p{font-size:11px;letter-spacing:1px;color:#F1E6D6;font-weight:400;}\n.fr-strip span{color:#C9A96E;font-weight:500;}\n\n\/* PAIN *\/\n.fr-pain{background:#FDF0F0;padding:1rem 1.2rem;}\n.fr-pain-title{font-size:9.5px;letter-spacing:2px;text-transform:uppercase;color:#B8864A;font-weight:500;margin-bottom:.6rem;text-align:center;}\n.fr-pain-item{display:flex;align-items:flex-start;gap:9px;padding:.35rem 0;}\n.fr-check{color:#C9A96E;font-size:11px;margin-top:2px;flex-shrink:0;}\n.fr-pain-text{font-size:12.5px;color:#5A3E35;line-height:1.45;font-weight:300;}\n.fr-pain-text strong{color:#3A2E28;font-weight:500;}\n\n\/* BENEFITS *\/\n.fr-benefits{padding:.6rem 1.2rem .4rem;}\n.fr-benefit{padding:.75rem 0;border-bottom:1px solid #F0D5D0;display:flex;gap:11px;align-items:flex-start;}\n.fr-benefit:last-child{border-bottom:none;}\n.fr-benefit-num{font-family:'Cormorant Garamond',Georgia,serif;font-size:1.35rem;color:#E9A9A0;font-weight:600;line-height:1;min-width:20px;}\n.fr-benefit-title{font-size:13.5px;font-weight:500;color:#3A2E28;margin-bottom:.15rem;}\n.fr-benefit-desc{font-size:12.5px;color:#6B5744;line-height:1.5;font-weight:300;}\n.fr-benefit-desc strong{color:#3A2E28;font-weight:500;}\n\n\/* PROMISE *\/\n.fr-promise{background:linear-gradient(135deg,#F8DDD8,#F0C8C0);padding:1.1rem 1.2rem;text-align:center;}\n.fr-promise-q{font-family:'Cormorant Garamond',Georgia,serif;font-size:1.25rem;font-style:italic;color:#3A2E28;line-height:1.35;margin-bottom:.25rem;}\n.fr-promise-a{font-size:11px;color:#9A6060;font-weight:300;letter-spacing:.3px;}\n\n\/* GUARANTEE *\/\n.fr-guarantee{background:#FAF6F1;padding:.95rem 1.2rem;text-align:center;border-bottom:1px solid #F0D5D0;}\n.fr-guarantee-title{font-family:'Cormorant Garamond',Georgia,serif;font-size:1.15rem;font-weight:600;color:#3A2E28;margin-bottom:.15rem;}\n.fr-guarantee-title b{color:#B8864A;}\n.fr-guarantee-text{font-size:11.5px;color:#6B5744;line-height:1.45;font-weight:300;}\n\n\/* SPECS *\/\n.fr-specs{padding:.75rem 1.2rem;background:#FAF6F1;text-align:center;}\n.fr-specs p{font-size:11.5px;color:#6B5744;font-weight:300;line-height:1.6;}\n.fr-specs b{color:#3A2E28;font-weight:500;}\n.fr-specs .dot{color:#C9A96E;margin:0 4px;}\n\n\/* FOOT *\/\n.fr-foot{background:#3A2E28;padding:.7rem 1rem;text-align:center;border-top:2px solid #C9A96E;}\n.fr-foot p{font-size:8.5px;letter-spacing:2.5px;text-transform:uppercase;color:#C9A96E;font-weight:500;}\n\u003c\/style\u003e\n\u003cdiv class=\"fr\"\u003e\n\n  \u003cdiv class=\"fr-hero\"\u003e\n    \u003cp class=\"fr-eyebrow\"\u003ePilates Era · Recovery\u003c\/p\u003e\n    \u003ch2 class=\"fr-hook\"\u003eRoll out the tension.\u003cbr\u003e\u003cem\u003eEvery day.\u003c\/em\u003e\n\u003c\/h2\u003e\n    \u003cp class=\"fr-sub\"\u003eDeep-tissue relief in 10 minutes — no massage appointment, no $80 bill.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"fr-strip\"\u003e\n    \u003cp\u003eNeck \u003cspan\u003e·\u003c\/span\u003e Shoulders \u003cspan\u003e·\u003c\/span\u003e Back \u003cspan\u003e·\u003c\/span\u003e Legs — full-body recovery\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"fr-pain\"\u003e\n    \u003cp class=\"fr-pain-title\"\u003eSound familiar?\u003c\/p\u003e\n    \u003cdiv class=\"fr-pain-item\"\u003e\n      \u003cspan class=\"fr-check\"\u003e✦\u003c\/span\u003e\n      \u003cp class=\"fr-pain-text\"\u003e\u003cstrong\u003eTight neck and shoulders\u003c\/strong\u003e after a long day at your desk\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"fr-pain-item\"\u003e\n      \u003cspan class=\"fr-check\"\u003e✦\u003c\/span\u003e\n      \u003cp class=\"fr-pain-text\"\u003e\u003cstrong\u003eSore legs\u003c\/strong\u003e that won't recover after a workout\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"fr-pain-item\"\u003e\n      \u003cspan class=\"fr-check\"\u003e✦\u003c\/span\u003e\n      \u003cp class=\"fr-pain-text\"\u003eThat \u003cstrong\u003estubborn knot\u003c\/strong\u003e in your back that never quits\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"fr-benefits\"\u003e\n    \u003cdiv class=\"fr-benefit\"\u003e\n      \u003cdiv class=\"fr-benefit-num\"\u003e01\u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cp class=\"fr-benefit-title\"\u003eDeep release foam can't reach\u003c\/p\u003e\n        \u003cp class=\"fr-benefit-desc\"\u003e3D massage points work \u003cstrong\u003edeep into the muscle\u003c\/strong\u003e — the relief you'd usually pay $80 for.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"fr-benefit\"\u003e\n      \u003cdiv class=\"fr-benefit-num\"\u003e02\u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cp class=\"fr-benefit-title\"\u003eRecovery that goes with you\u003c\/p\u003e\n        \u003cp class=\"fr-benefit-desc\"\u003eJust \u003cstrong\u003e220g\u003c\/strong\u003e — by the sofa, in your gym bag, at the office. Anywhere you need it.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"fr-benefit\"\u003e\n      \u003cdiv class=\"fr-benefit-num\"\u003e03\u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cp class=\"fr-benefit-title\"\u003eGentle on you, tough on knots\u003c\/p\u003e\n        \u003cp class=\"fr-benefit-desc\"\u003eSoft \u003cstrong\u003eECO EVA foam\u003c\/strong\u003e — comfortable from the first roll. No bruising, just relief.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"fr-promise\"\u003e\n    \u003cp class=\"fr-promise-q\"\u003e\"Ten minutes a day is all your body\u003cbr\u003eneeds to come back stronger.\"\u003c\/p\u003e\n    \u003cp class=\"fr-promise-a\"\u003eRecovery isn't extra. It's the work.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"fr-guarantee\"\u003e\n    \u003cp class=\"fr-guarantee-title\"\u003e\u003cb\u003e30-day\u003c\/b\u003e money-back guarantee\u003c\/p\u003e\n    \u003cp class=\"fr-guarantee-text\"\u003eTry it risk-free — full refund if you're not satisfied. No questions asked.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"fr-specs\"\u003e\n    \u003cp\u003e\u003cb\u003e220g\u003c\/b\u003e\u003cspan class=\"dot\"\u003e·\u003c\/span\u003e\u003cb\u003eECO EVA foam\u003c\/b\u003e\u003cspan class=\"dot\"\u003e·\u003c\/span\u003e\u003cb\u003e30 \u0026amp; 45 cm\u003c\/b\u003e\u003cspan class=\"dot\"\u003e·\u003c\/span\u003e\u003cb\u003eAll levels\u003c\/b\u003e\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"fr-foot\"\u003e\n    \u003cp\u003ePilates Era · Move. Recover. Thrive.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Pilates Era","offers":[{"title":"30cm Pink","offer_id":55715185426772,"sku":"14:771#Pink","price":39.0,"currency_code":"USD","in_stock":true},{"title":"30cm Blue","offer_id":55715185459540,"sku":"14:193#Blue","price":39.0,"currency_code":"USD","in_stock":true},{"title":"45cm Pink","offer_id":55715185492308,"sku":"14:365458#TBAM003-Blue","price":69.0,"currency_code":"USD","in_stock":true},{"title":"45cm Blue","offer_id":55715185525076,"sku":"14:173#TBAM003-Pink","price":69.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/4878\/9844\/files\/Gemini_Generated_Image_m37gf6m37gf6m37g.png?v=1780228582","url":"https:\/\/pilatesera.us\/products\/foam-roller-muscle-recovery-30cm-45cm","provider":"Pilates Era","version":"1.0","type":"link"}