{"product_id":"foam-roller-for-pilates","title":"Foam Roller — Deep Tissue Recovery \u0026 Muscle Release | Pilates Era","description":"\u003cstyle\u003e\n  .pe-product {\n    font-family: 'Helvetica Neue', Arial, sans-serif;\n    color: #3A2E26;\n    max-width: 100%;\n    margin: 0 auto;\n    line-height: 1.5;\n  }\n  .pe-product * { box-sizing: border-box; }\n\n  \/* HERO *\/\n  .pe-hero {\n    background: linear-gradient(135deg, #FAF3EC 0%, #F5EDE4 100%);\n    padding: 22px 18px;\n    text-align: center;\n    border-radius: 4px;\n    margin-bottom: 16px;\n  }\n  .pe-eyebrow {\n    font-size: 11px;\n    letter-spacing: 2.5px;\n    color: #B8956A;\n    text-transform: uppercase;\n    margin-bottom: 10px;\n    font-weight: 600;\n  }\n  .pe-hero h2 {\n    font-family: 'Playfair Display', Georgia, serif;\n    font-size: 22px;\n    font-weight: 400;\n    margin: 0 0 10px;\n    color: #3A2E26;\n    line-height: 1.2;\n  }\n  .pe-hero h2 em {\n    font-style: italic;\n    color: #B8956A;\n  }\n  .pe-hero p {\n    font-size: 13.5px;\n    color: #6B5B4F;\n    max-width: 480px;\n    margin: 0 auto;\n  }\n\n  \/* SOUND FAMILIAR — PREMIUM GOLD→ROSE *\/\n  .pe-pain {\n    background: linear-gradient(135deg, #C9A876 0%, #E8D5C4 50%, #F5E8DC 100%);\n    color: #3A2E26;\n    padding: 18px 16px;\n    border-radius: 4px;\n    margin-bottom: 18px;\n  }\n  .pe-pain-title {\n    font-size: 11px;\n    letter-spacing: 2.5px;\n    color: #6B4F2E;\n    text-transform: uppercase;\n    margin-bottom: 10px;\n    font-weight: 700;\n  }\n  .pe-pain-item {\n    display: flex;\n    align-items: flex-start;\n    padding: 8px 0;\n    border-bottom: 1px solid rgba(107, 79, 46, 0.2);\n    font-size: 13.5px;\n    color: #3A2E26;\n  }\n  .pe-pain-item:last-child { border-bottom: none; }\n  .pe-pain-icon {\n    color: #6B4F2E;\n    margin-right: 10px;\n    font-size: 12px;\n    flex-shrink: 0;\n    line-height: 1.4;\n  }\n  .pe-pain-item b { color: #3A2E26; font-weight: 700; }\n\n  \/* HIGHLIGHT *\/\n  .pe-highlight {\n    background: #FAF3EC;\n    padding: 20px 16px;\n    border-radius: 4px;\n    text-align: center;\n    margin-bottom: 18px;\n    border: 1px solid rgba(184, 149, 106, 0.25);\n  }\n  .pe-highlight-title {\n    font-size: 11px;\n    letter-spacing: 2.5px;\n    color: #B8956A;\n    text-transform: uppercase;\n    margin-bottom: 8px;\n    font-weight: 600;\n  }\n  .pe-highlight-main {\n    font-family: 'Playfair Display', Georgia, serif;\n    font-size: 18px;\n    color: #3A2E26;\n    margin: 0 0 10px;\n    line-height: 1.4;\n    font-style: italic;\n  }\n  .pe-highlight-main b {\n    color: #B8956A;\n    font-style: normal;\n    font-weight: 700;\n  }\n  .pe-highlight-sub {\n    font-size: 12px;\n    color: #8B7565;\n    margin: 0;\n  }\n\n  \/* BENEFITS *\/\n  .pe-benefits-wrap { margin-bottom: 18px; }\n  .pe-benefit {\n    padding: 14px 0;\n    border-bottom: 1px solid rgba(184, 149, 106, 0.2);\n  }\n  .pe-benefit:last-child { border-bottom: none; }\n  .pe-benefit-num {\n    font-family: 'Playfair Display', Georgia, serif;\n    font-style: italic;\n    font-size: 18px;\n    color: #B8956A;\n    margin-bottom: 4px;\n    line-height: 1;\n  }\n  .pe-benefit-title {\n    font-size: 12px;\n    letter-spacing: 1.5px;\n    text-transform: uppercase;\n    color: #3A2E26;\n    font-weight: 700;\n    margin-bottom: 6px;\n  }\n  .pe-benefit-text {\n    font-size: 13.5px;\n    color: #5C4D43;\n    margin: 0;\n    line-height: 1.5;\n  }\n  .pe-benefit-text b { color: #3A2E26; font-weight: 600; }\n\n  \/* QUOTE *\/\n  .pe-quote {\n    background: #F5EDE4;\n    padding: 18px 16px;\n    text-align: center;\n    border-radius: 4px;\n    margin: 18px 0;\n  }\n  .pe-quote-text {\n    font-family: 'Playfair Display', Georgia, serif;\n    font-style: italic;\n    font-size: 15px;\n    color: #3A2E26;\n    margin: 0 0 6px;\n    line-height: 1.4;\n  }\n  .pe-quote-sub {\n    font-size: 12px;\n    color: #8B7565;\n    margin: 0;\n  }\n\n  \/* COLORS *\/\n  .pe-colors {\n    background: #FAF3EC;\n    padding: 18px 14px;\n    border-radius: 4px;\n    margin-bottom: 18px;\n  }\n  .pe-colors-title {\n    text-align: center;\n    font-size: 11px;\n    letter-spacing: 2.5px;\n    color: #B8956A;\n    text-transform: uppercase;\n    margin-bottom: 4px;\n    font-weight: 600;\n  }\n  .pe-colors-sub {\n    text-align: center;\n    font-family: 'Playfair Display', Georgia, serif;\n    font-size: 17px;\n    color: #3A2E26;\n    margin: 0 0 14px;\n    font-style: italic;\n  }\n  .pe-colors-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 8px;\n  }\n  .pe-color-card {\n    background: #FFFFFF;\n    padding: 10px 8px;\n    border-radius: 4px;\n    text-align: center;\n    font-size: 11.5px;\n    color: #5C4D43;\n    border: 1px solid rgba(184, 149, 106, 0.2);\n    line-height: 1.3;\n  }\n  .pe-color-card b {\n    display: block;\n    color: #B8956A;\n    font-size: 12px;\n    margin-bottom: 2px;\n    font-weight: 700;\n  }\n\n  \/* USES *\/\n  .pe-uses {\n    background: #FAF3EC;\n    padding: 18px 14px;\n    border-radius: 4px;\n    margin-bottom: 18px;\n  }\n  .pe-uses-title {\n    text-align: center;\n    font-size: 11px;\n    letter-spacing: 2.5px;\n    color: #B8956A;\n    text-transform: uppercase;\n    margin-bottom: 4px;\n    font-weight: 600;\n  }\n  .pe-uses-sub {\n    text-align: center;\n    font-family: 'Playfair Display', Georgia, serif;\n    font-size: 17px;\n    color: #3A2E26;\n    margin: 0 0 14px;\n    font-style: italic;\n  }\n  .pe-uses-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 8px;\n  }\n  .pe-use {\n    background: #FFFFFF;\n    padding: 10px 8px;\n    border-radius: 4px;\n    text-align: center;\n    font-size: 11.5px;\n    color: #5C4D43;\n    border: 1px solid rgba(184, 149, 106, 0.2);\n    line-height: 1.3;\n  }\n  .pe-use b {\n    display: block;\n    color: #B8956A;\n    font-size: 12px;\n    margin-bottom: 2px;\n    font-weight: 700;\n  }\n\n  \/* DETAILS *\/\n  .pe-details { margin-bottom: 18px; }\n  .pe-details-title {\n    font-size: 11px;\n    letter-spacing: 2.5px;\n    color: #B8956A;\n    text-transform: uppercase;\n    margin-bottom: 8px;\n    font-weight: 600;\n    padding-bottom: 6px;\n    border-bottom: 1px solid rgba(184, 149, 106, 0.3);\n  }\n  .pe-details-row {\n    display: flex;\n    justify-content: space-between;\n    padding: 8px 0;\n    border-bottom: 1px solid rgba(184, 149, 106, 0.15);\n    font-size: 12.5px;\n    gap: 10px;\n  }\n  .pe-details-row:last-child { border-bottom: none; }\n  .pe-details-row span:first-child { color: #8B7565; }\n  .pe-details-row span:last-child { color: #3A2E26; font-weight: 600; text-align: right; }\n\n  \/* BANNER *\/\n  .pe-banner {\n    background: linear-gradient(135deg, #C9A876 0%, #E8D5C4 50%, #F5E8DC 100%);\n    color: #6B4F2E;\n    text-align: center;\n    padding: 12px;\n    font-size: 11px;\n    letter-spacing: 2.5px;\n    text-transform: uppercase;\n    border-radius: 4px;\n    font-weight: 700;\n  }\n\n  \/* DESKTOP *\/\n  @media (min-width: 768px) {\n    .pe-hero { padding: 36px 24px; }\n    .pe-hero h2 { font-size: 30px; }\n    .pe-hero p { font-size: 15px; }\n    .pe-benefit-text, .pe-pain-item { font-size: 14.5px; }\n    .pe-colors-grid { grid-template-columns: repeat(4, 1fr); gap: 10px; }\n    .pe-uses-grid { grid-template-columns: repeat(4, 1fr); gap: 10px; }\n    .pe-colors-sub, .pe-uses-sub { font-size: 22px; }\n    .pe-quote-text, .pe-highlight-main { font-size: 22px; }\n    .pe-details-row { font-size: 13.5px; }\n  }\n\u003c\/style\u003e\n\u003cdiv class=\"pe-product\"\u003e\n\u003c!-- HERO --\u003e\n\u003cdiv class=\"pe-hero\"\u003e\n\u003cdiv class=\"pe-eyebrow\"\u003ePilates Era · Daily Recovery\u003c\/div\u003e\n\u003ch2\u003eRoll out the tension.\u003cbr\u003e\u003cem\u003eWake up new.\u003c\/em\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThe foam roller that turns sore muscles into soft ones — in 5 minutes a day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- SOUND FAMILIAR --\u003e\u003c!-- HIGHLIGHT --\u003e\n\u003cdiv class=\"pe-highlight\"\u003e\n\u003cdiv class=\"pe-highlight-title\"\u003eWhy The Roller\u003c\/div\u003e\n\u003cp class=\"pe-highlight-main\"\u003e\u003cb\u003e5 minutes\u003c\/b\u003e rolling\u003cbr\u003e= \u003cb\u003efull muscle release\u003c\/b\u003e\u003cbr\u003e+ \u003cb\u003efaster recovery\u003c\/b\u003e\u003cbr\u003e+ \u003cb\u003ebetter next workout\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"pe-highlight-sub\"\u003eThe one tool every studio keeps on the wall.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- BENEFITS --\u003e\n\u003cdiv class=\"pe-benefits-wrap\"\u003e\n\u003cdiv class=\"pe-benefit\"\u003e\n\u003cdiv class=\"pe-benefit-num\"\u003e01\u003c\/div\u003e\n\u003cdiv class=\"pe-benefit-title\"\u003eTrigger-Point Texture. Deep Release.\u003c\/div\u003e\n\u003cp class=\"pe-benefit-text\"\u003eRaised dots mimic \u003cb\u003emassage therapist thumbs\u003c\/b\u003e — finding knots, releasing fascia, melting tension. The kind of relief you usually pay $80 for.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-benefit\"\u003e\n\u003cdiv class=\"pe-benefit-num\"\u003e02\u003c\/div\u003e\n\u003cdiv class=\"pe-benefit-title\"\u003eSoft On Skin. Firm Where It Matters.\u003c\/div\u003e\n\u003cp class=\"pe-benefit-text\"\u003ePremium EVA foam is \u003cb\u003egentle enough for daily use\u003c\/b\u003e — yet firm enough to reach deep muscle fibers. No bruising. No \"too hard.\" Just smart pressure.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-benefit\"\u003e\n\u003cdiv class=\"pe-benefit-num\"\u003e03\u003c\/div\u003e\n\u003cdiv class=\"pe-benefit-title\"\u003eCompact. Beautifully Designed.\u003c\/div\u003e\n\u003cp class=\"pe-benefit-text\"\u003eAt 30cm, this roller \u003cb\u003elives by the sofa, slips in your bag\u003c\/b\u003e. Travel-friendly, studio-ready. The recovery tool you actually keep using.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- QUOTE --\u003e\n\u003cdiv class=\"pe-quote\"\u003e\n\u003cp class=\"pe-quote-text\"\u003e\"Recovery isn't extra.\u003cbr\u003eIt's the work.\"\u003c\/p\u003e\n\u003cp class=\"pe-quote-sub\"\u003eFive minutes a day. That's the whole ritual.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- COLORS --\u003e\u003c!-- USES --\u003e\n\u003cdiv class=\"pe-uses\"\u003e\n\u003cdiv class=\"pe-uses-title\"\u003eWhat It Releases\u003c\/div\u003e\n\u003cp class=\"pe-uses-sub\"\u003eevery tight spot\u003c\/p\u003e\n\u003cdiv class=\"pe-uses-grid\"\u003e\n\u003cdiv class=\"pe-use\"\u003e\n\u003cb\u003eCalves\u003c\/b\u003ePost-run relief\u003c\/div\u003e\n\u003cdiv class=\"pe-use\"\u003e\n\u003cb\u003eThighs\u003c\/b\u003eQuad \u0026amp; hamstring\u003c\/div\u003e\n\u003cdiv class=\"pe-use\"\u003e\n\u003cb\u003eGlutes\u003c\/b\u003eDeep release\u003c\/div\u003e\n\u003cdiv class=\"pe-use\"\u003e\n\u003cb\u003eIT Band\u003c\/b\u003eThe classic spot\u003c\/div\u003e\n\u003cdiv class=\"pe-use\"\u003e\n\u003cb\u003eLower Back\u003c\/b\u003eLumbar reset\u003c\/div\u003e\n\u003cdiv class=\"pe-use\"\u003e\n\u003cb\u003eUpper Back\u003c\/b\u003eDesk tension\u003c\/div\u003e\n\u003cdiv class=\"pe-use\"\u003e\n\u003cb\u003eHip Flexors\u003c\/b\u003eOpening release\u003c\/div\u003e\n\u003cdiv class=\"pe-use\"\u003e\n\u003cb\u003eFeet\u003c\/b\u003eSole massage\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- DETAILS --\u003e\n\u003cdiv class=\"pe-details\"\u003e\n\u003cdiv class=\"pe-details-title\"\u003eDetails\u003c\/div\u003e\n\u003cdiv class=\"pe-details-row\"\u003e\n\u003cspan\u003eLength\u003c\/span\u003e\u003cspan\u003e29.7 cm \/ 11.7 in\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-details-row\"\u003e\n\u003cspan\u003eDiameter\u003c\/span\u003e\u003cspan\u003e9.5 cm \/ 3.7 in\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-details-row\"\u003e\n\u003cspan\u003eMaterial\u003c\/span\u003e\u003cspan\u003ePremium EVA foam\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-details-row\"\u003e\n\u003cspan\u003eSurface\u003c\/span\u003e\u003cspan\u003eTrigger-point texture\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-details-row\"\u003e\n\u003cspan\u003eDensity\u003c\/span\u003e\u003cspan\u003eSoft to skin, firm to muscle\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-details-row\"\u003e\n\u003cspan\u003eColors\u003c\/span\u003e\u003cspan\u003ePink · Sky Blue · Purple · Black\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-details-row\"\u003e\n\u003cspan\u003eTravel\u003c\/span\u003e\u003cspan\u003eLight \u0026amp; portable\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pe-details-row\"\u003e\n\u003cspan\u003eBest For\u003c\/span\u003e\u003cspan\u003eAll levels · Daily ritual\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- BANNER --\u003e\n\u003cdiv class=\"pe-banner\"\u003eRoll · Release · Restore\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Pilates Era","offers":[{"title":"Pink","offer_id":55793604165972,"sku":"14:1052","price":39.0,"currency_code":"USD","in_stock":true},{"title":"Sky blue","offer_id":55793604231508,"sku":"14:1254","price":39.0,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":55793604198740,"sku":"14:496","price":39.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":55793604133204,"sku":"14:193","price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/4878\/9844\/files\/photo_3_2026-05-23_20-15-27.jpg?v=1779818368","url":"https:\/\/pilatesera.us\/products\/foam-roller-for-pilates","provider":"Pilates Era","version":"1.0","type":"link"}